{"id":36,"date":"2022-08-30T14:25:33","date_gmt":"2022-08-30T14:25:33","guid":{"rendered":"https:\/\/themes.getmotopress.com\/restline\/?page_id=36"},"modified":"2025-10-10T21:37:49","modified_gmt":"2025-10-10T21:37:49","slug":"services","status":"publish","type":"page","link":"https:\/\/laluma.dk\/?page_id=36","title":{"rendered":"Om mig"},"content":{"rendered":"\n<div class=\"wp-block-getwid-section alignfull alignfull\"><div class=\"wp-block-getwid-section__wrapper getwid-padding-mobile-top-large getwid-align-items-flex-start\" style=\"padding-top:115px\"><div class=\"wp-block-getwid-section__inner-wrapper\"><div class=\"wp-block-getwid-section__background-holder\"><div class=\"wp-block-getwid-section__background has-background has-color-7-background-color\"><\/div><div class=\"wp-block-getwid-section__foreground\"><\/div><\/div><div class=\"wp-block-getwid-section__content\"><div class=\"wp-block-getwid-section__inner-content\">\n<p>Mit navn er Lisbeth \u00d8stergaard, og jeg er uddannet <strong>sygeplejerske og zoneterapeut<\/strong> med mere end <strong>25 \u00e5rs erfaring<\/strong> i arbejdet med krop, sundhed og trivsel.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>Jeg har gennem hele mit arbejdsliv haft en dyb interesse for menneskets helhed \u2013 hvordan krop og sind h\u00e6nger t\u00e6t sammen, og hvordan kroppen ofte selv kan finde tilbage i balance, n\u00e5r den f\u00e5r den rette st\u00f8tte.<br>Som sygeplejerske har jeg m\u00f8dt mennesker i mange livssituationer, og det har l\u00e6rt mig, hvor vigtigt det er at se hele mennesket \u2013 ikke kun symptomet.<\/p>\n<\/div>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"880\" height=\"984\" src=\"https:\/\/laluma.dk\/wp-content\/uploads\/2025\/10\/Skaermbillede-2025-10-09-kl.-21.35.57.png\" alt=\"\" class=\"wp-image-3987\" style=\"object-fit:cover;width:392px;height:auto\" srcset=\"https:\/\/laluma.dk\/wp-content\/uploads\/2025\/10\/Skaermbillede-2025-10-09-kl.-21.35.57.png 880w, https:\/\/laluma.dk\/wp-content\/uploads\/2025\/10\/Skaermbillede-2025-10-09-kl.-21.35.57-268x300.png 268w, https:\/\/laluma.dk\/wp-content\/uploads\/2025\/10\/Skaermbillede-2025-10-09-kl.-21.35.57-768x859.png 768w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/figure>\n<\/div>\n\n\n<p>Zoneterapi blev derfor et naturligt n\u00e6ste skridt for mig. Behandlingen bygger p\u00e5 princippet om, at <strong>alle kroppens organer og systemer afspejles i f\u00f8dderne<\/strong>. Ved at stimulere bestemte punkter med blide tryk kan man aktivere kroppens egne helingsprocesser, \u00f8ge blodgennemstr\u00f8mningen, afsp\u00e6nde nervesystemet og skabe fysisk og mental ro.<\/p>\n\n\n\n<p>Zoneterapi kan have en positiv effekt p\u00e5 en bred vifte af tilstande, herunder:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stress og s\u00f8vnbesv\u00e6r<\/strong> \u2013 hj\u00e6lper kroppen med at finde ro og balance.<\/li>\n\n\n\n<li><strong>Ford\u00f8jelsesproblemer<\/strong> \u2013 stimulerer ford\u00f8jelsessystemet og lindrer ubehag<\/li>\n\n\n\n<li><strong>Hormonel ubalance, menstruationssmerter og overgangsproblemer<\/strong> \u2013 underst\u00f8tter kroppens naturlige rytme.<\/li>\n\n\n\n<li><strong>Fertilitet<\/strong> \u2013 kan fremme hormonel stabilitet og skabe bedre betingelser for graviditet.<\/li>\n\n\n\n<li><strong>Allergier og bihuleproblemer<\/strong> \u2013 styrker immunforsvaret og d\u00e6mper reaktioner.<\/li>\n\n\n\n<li><strong>Sp\u00e6ndinger og hovedpine<\/strong> \u2013 l\u00f8sner blokeringer og fremmer cirkulation.<\/li>\n<\/ul>\n\n\n\n<p>I min klinik, <strong>LALUMA Zoneterapi<\/strong> i hjertet af Roskilde, \u00f8nsker jeg at skabe et trygt og roligt rum, hvor du kan give kroppen en pause fra hverdagens tempo.<br>Jeg tager altid udgangspunkt i <strong>dig og din krop<\/strong>, og behandlingen tilpasses efter dine behov \u2013 uanset om du s\u00f8ger lindring af konkrete symptomer eller blot \u00f8nsker fornyet energi og velv\u00e6re.<\/p>\n\n\n\n<p>Mit m\u00e5l er, at du g\u00e5r herfra med en f\u00f8lelse af <strong>lethed, ro og balance<\/strong> \u2013 b\u00e5de i kroppen og i sindet.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ud83c\udf3f<br><strong>LALUMA Zoneterapi \u2013 fordi balance begynder indefra.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4086,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-canvas-header-page.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-36","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laluma.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":6,"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":4115,"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions\/4115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laluma.dk\/index.php?rest_route=\/wp\/v2\/media\/4086"}],"wp:attachment":[{"href":"https:\/\/laluma.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}